healthy and happy, one day at a time – welcome!
How to make some love you for always in just a few simple steps (see also, how to reverse your workout in just as many steps).
recipe and some help
Sweets are the bane of my extensive efforts to be healthy…tack on another mile for this one!
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Newbie runner, lover of animals and obsessive list maker. Sometimes DIYer and explorer of the Vegetarian/Vegan kitchen! Stop and stay awhile!
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